First for Birthdays
First for Sport currently offers a different and exciting birthday present!
Children can have the chance to enjoy a multi-sports party, where they are able to invite their friends to come and play fun games and try new sports which they may not have experienced before. There is also the option of the FOOTBALL party! Here the children will be taught various skills through the delight of new, wacky and fun games!!! These skills will then be showcased in an exciting Cup Match!
All parties can be designed to the needs and wants of the "birthday boy/girl". Each child will recieve a birthday invitation beforehand and certificate afterwards. (Medals are available at an extra cost). There will also be a 'STAR PLAYER' award . . . . . . . . To book a party or for further information please contact us.
''A Healthy Body is a Healthy Mind''
Most people know that a half hour of exercise per day will help you become more healthy and alert. Most people also understand that a healthy body is a healthy mind. This is because people who keep themselves fit and active have good circulation (important for feeding nutrients and oxygen to the brain), good cell regeneration (which aids in memory) and the ability to sleep better at night (one of the most important factors in brain power).
However, an interesting, lesser known fact is that different parts of the body are controlled by different parts of the brain. By activating body parts which you don't pro-actively use in your day-to-day life can have a dramatic effect on your brain and your IQ.
